Who creates the contents of the books?

The contents of "The Lasting Change" books are created by a team of experts in personal development and habit formation.

Our authors include psychologists, behavioral scientists, and wellness coaches who combine their extensive knowledge and research to offer practical and actionable advice. Each book is meticulously crafted to ensure it provides valuable insights and strategies for lasting personal growth.

The Lasting Change app was evaluated in a systematic review of health apps in a peer-reviewed MDPI JAL journal and is recognized as the #1 app for monitoring chronic health conditions.